Yoga Flow-beginning April 8th (14 classes) Monday & Wednesday (12:00 PM - 1:00PM) with Melissa Bartlett
Yoga Flow-beginning April 8th (14 classes)
Monday & Wednesday (12:00 PM - 1:00PM) with Melissa Bartlett
Fee: $62
Yoga Flow-Yoga Flow is designed to improve strength, flexibility and balance. Beginners and experienced yoga practitioners are welcome! Participants will be guided through a series of yoga postures with a strong focus on alignment and the connection between body, mind and breath. The class begins with a brief guided meditation into breath awareness, includes warm ups, a main flow practice and ends with a cool down and relaxation to leave you feeling refreshed!
Date
Union College Athletics
Union Athletics Ticketing
Contact Us: tickets@union.edu I 518-388-6020
Alumni Gym Box Office Hours: Monday - Friday: 10am-2pm
M&T Bank Center Box office Hours: 1 hour before puck drop
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