Group Fitness-Sculpt Pilates- beginning April 10th (7 classes) Friday (9:25 AM - 10:15 AM) with Sofia Gray

Name: Group Fitness-Sculpt Pilates- beginning April 10th (7 classes) Friday (9:25 AM - 10:15 AM) with Sofia Gray
Start: 2026-04-10T13:25:00.000Z
End: 2026-06-05T14:15:00.000Z
Location: Union College Alumni Gym - Lower Exercise Room

04/10/2026

Fri 9:25 AM

Union College Alumni Gym - Lower Exercise Room

807 Union Street

Schenectady, NY 12308

United States

Group Fitness-Sculpt Pilates- beginning April 10th (7 classes)

Friday (9:25 AM - 10:15 AM) with Sofia Gray

Fee: $28

Sculpt Pilates is a full-body workout that blends Pilates movements with strength and toning exercises to build lean muscle and improve core stability. This class focuses on controlled movements, alignment, and breath to strengthen the core, sculpt the arms and legs, and improve flexibility and posture. Expect a low-impact but challenging workout using bodyweight and light equipment that leaves you feeling stronger, longer, and more balanced.