Group Fitness-Mat Pilates-beginning September 21st (13 classes) Monday, Wednesday (06:00 PM - 06:50 PM) with Eliza Patterson
Group Fitness-Mat Pilates-beginning September 21st (13 classes)
Friday (06:00 PM - 06:50 PM) with Eliza Patterson
Fee: $50
Mat Pilates-Mat Pilates is a low-impact all-levels fitness class that focuses on building strength, flexibility and postural alignment. Each class will work to balance and strengthen all muscle groups, with an emphasis on core strength and spinal mobility. Challenging but accessible, Mat Pilates is a great way to lengthen and sculpt your body and will leave you feeling strong and mobile.
Date
Union College Athletics
Union Athletics Ticketing
Contact Us: tickets@union.edu I 518-388-6020
Alumni Gym Box Office Hours: Monday - Friday: 10am-2pm
M&T Bank Center Box office Hours: 1 hour before puck drop
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