Group Fitness-Couch to 5K- beginning September 21st (23 classes) Monday, Wednesday, Friday (07:15 AM - 8:00 AM ) with Amy Jessup
Group Fitness-Couch to 5K- beginning September 21st (23 classes)
Monday, Wednesday, Friday (07:15 AM - 08:00 AM) with Amy Jessup
Fee: $88
This outdoor class will focus on flexibility and mobility training, along with walking and running technique review. Participants would build up to a 5K distance by Thanksgiving. Optional culmination of class would be to participate in the Schenectady Cardiac Classic on Thanksgiving Day or in any 5K in your own locality. Inclement weather the class will be held in the Breazzano Fitness Center in Alumni Gym.
Date
Union College Athletics
Union Athletics Ticketing
Contact Us: tickets@union.edu I 518-388-6020
Alumni Gym Box Office Hours: Monday - Friday: 10am-2pm
M&T Bank Center Box office Hours: 1 hour before puck drop
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